Your one stop
Health Food Shop

Serving the midlands since 1985

friendly advice

For over 36 years, Nuts & Grains has been at the heart of health & wellbeing in Ireland.Our family run business stocks a huge selection of supplements, natural cosmetics & wholefoods all tried & selected by our knowledgeable staff. We are passionate about good food & where it comes from...our award-winning store is brimming with all things natural including all the top brands & small Irish producers.

Order over the phone

We ship nationwide using DPD for a flat fee of €5.95. Give us a call on 044 9345988 & speak to a member of our team.

Contact us

Call us on  044 93 45988  or email us...

Visit the store


      Our store is open  Monday - Saturday from 8:30-6 & Sunday from 11-4

We are conveniently located beside the car park on 
Friars Mill Rd.