Free shipping in Ireland when you spend over €45.

Our independent health food shop

Nuts & Grains is an independently owned health food shop based in Mullingar, Ireland. Among our natural products you will find the finest quality wholefoods, natural cosmetics and health supplements. Our health food shop has been in Ireland for over 30 years.

Explore our extensive range of groceries. Here, you will find; raw & superfoods, nuts & seeds, healthy snacks, products for a healthy breakfast and other cooking essentials.

But that's not all. Take a look at our comprehensive beauty pages. Our wide range of products include the very best in natural skincare and natural hair care. Help keep your teeth in tip-top condition with our natural dental care range and invigorate your skin with products from our natural body care range.

In our Health section, you will also find the very best brands. Many of the trusted products that we stock are suitable for the whole family. Browse our range of health supplements, vitamins & minerals and sports supplements. There are also a variety of supplements designed especially for children. If you need to relax and unwind our aromatherapy section is the place to shop.


Shop online and get free shipping on orders over €45! Check out all our latest offers or come and visit our health food shop in Mullingar, Ireland where our friendly knowlegeable staff are here to assist you!