Nuts & Grains is a natural health food store, set up on a wing and a prayer back in 1985 by my aunt Rita McKeon. Tucked away on a back street in Mullingar, "Only a few people had an awareness of what we were about", recalls Rita.
How times have changed. Healthy eating is now a hot topic of conversation. Countless books and articles have been written about the subject - some far more sensible than others. (For our recipe ideas and health tips, please visit our blog. Today, people pay far more attention to the produce they consume and the products that they put on their body.
Our family-owned health food store in Ireland
My Mum, Kathleen, ran the store until I took over in 2009, so it really has been a family affair. Between us all, we have made Nuts & Grains one of Ireland's premier health food stores.
Over 30 years on and our ethos is still the same – A friendly, approachable environment providing the latest in quality wholefoods, nutrition, natural skincare and groceries.
Our website store is just a virtual extension to our bricks and mortar. It is managed by our highly trained and committed in-store team. Among our extensive range of products you will find health food supplements, beauty treatments and superfoods.
We are always on the lookout for new products. If there is something you feel we should be stocking, please get in touch and let us know.
In the meantime, just use the promo code hello10 at the checkout and you'll receive 10% off your first order!
Happy, healthy shopping!