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Platinum & Diamond Nutrition


Size: 1.1kg


Platinum Nutrition R4 is Ireland’s favourite Recovery Product. Made up of a Tri-Carb-Blend to restore glycogen the the muscles, Whey Isolate to repair damaged muscle tissue, Glutamine and Leucine for aided recovery, Magnesium and Electrolytes to prevent muscle cramping and much much more. This Recovery Product will have you breaking PB’s and smashing through plateaus.

Post exercise Recovery is essential for serious athletes. R4 contains a proprietary blend of carbohydrates, whey protein isolate, amino acids and natural antioxidants such as decaffeinated green tea, rosehip bioflavonoids, Vitamin C and Vitamin E. The combination of these powerful ingredients ensures full Recovery.


Following strenuous exercise, athletes need to rehydrate with fluids and replace depleted salts and electrolytes. R4 is a thirst quenching Recovery drink loaded with performance specific electrolytes.


Athletes require carbohydrates to replenish depleted Glycogen stores post training. R4 contains a proprietary Tri-Carb blend of Maltodextrin, Dextrose and Waxy Maize to ensure athletes have adequate energy to support complete Recovery.


During intense training muscles suffer micro-trauma. R4 contains cross flow micro-filtered whey protein isolate for rapid absorption. R4 is fortified with L-Glutamine, L-Leucine and Magnesium; essential ingredients for any Recovery product. R4 provides an athletes’ body with the building blocks required to repair micro-trauma, prevent muscle cramping and immediately kick start the process of Recovery.

Maltodextrin, whey protein isolate, dextrose, waxy maize starch, l-glutamine, citric acid, L-leucine, Flavouring (lemon & lime, orange & mango, strawberry), colour (beetroot red in strawberry flavour, beta carotene in orange & mango flavouring, copper chlorophyll in lemon/lime flavour), tripotassium citrate, sodium chloride, vitamin C (ascorbic acid), magnesium oxide, vitamin E (dl-alpha tocopherylacetate), green tea extract, rosehip extract, colour (copperchlorophyll), sweetener (sucralose). Nutritional Information: Typical Values Per 80g Serving Energy Kj 1297 Energy Kcal 310 Protein (g) 24.2 Carbohydrates (g) 51 of which sugars (g) 4.8 Fat (g) trace of which saturates (g) trace Fibre (g) 0.0 Sodium (mg) 133.4 Potassium (mg) 167 Magnesium (mg) 120 L-Gutamine(g) 6.7 L-Leucine (g) 3.2 Vitamin C (mg) 200 Vitamin E (mg) 30 Rosehip Bioflavanoids (mg) 50 Green Tea Extract (mg) 50

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